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Exercise

Exercise Ball

Exercise Ball

Exercise ball designed to use your balance to get a full body workout, improve posture & strengthen core abdominal muscles.

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2fexercise-ball-1.html&lgsku=61495%2f&rk=1&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=KAgWd4f9kbA-gQq%3a&method=and&isort=score&view=list
Now: $20.00
Active Travel (Towel) Mat

Active Travel (Towel) Mat

The ultra-lightweight Active (Towel) Mat merges an absorbent microfleece layer with grippy silicone dots on the back, giving you an exercise mat that doubles as a towel. The silicone grip means it won t shift around and bunch up during your practice. Perfect for a quick stretch in the park, the…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2factive-travel-towel-mat.html&lgsku=61671%2f&rk=2&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=ceO7jaCUFMpYKWiX&method=and&isort=score&view=list
Now: $20.00
Active Resistance Training Kit

Active Resistance Training Kit

A gym in a tiny package, our Active Resistance Training Kit uses resistance bands to increase muscle tone and strength - choose a gentle workout or intensive strength building. Three interchangeable tubes with variable resistance strength are attached to comfortable foam handles with a carabiner.…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2factive-resistance-training-kit.html&lgsku=61672%2f&rk=3&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=x6h9PYKethcf8pIX&method=and&isort=score&view=list
$59.98
Member's Price $47.98
Active Training Kit

Active Training Kit

Work out anywhere with our Active Training Kit. Lightweight and easy to set up (less than 60 seconds), the training kit easily secures into your doorway, around a tree or on to a rafter. Use a combination of gravity, your bodyweight and core to train your whole body. With a workout guide included…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2factive-suspension-training-kit.html&lgsku=61673%2f&rk=4&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=TUafxQCM9FVEPAnG&method=and&isort=score&view=list
$119.98
Member's Price $95.98
Active Skipping Rope

Active Skipping Rope

If you re into cardio fitness in the park, the backyard or the garage, the Active Skipping Rope doesn t require a gym membership. Designed to be lightweight so you can transport it anywhere, this skipping rope can be your go-to exercise tool.

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2factive-skipping-rope.html&lgsku=61733%2f&rk=5&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=W-Ewr9YJC3D%3a7q3P&method=and&isort=score&view=list
$19.98
Member's Price $15.98
Acota Women's Hooded Fleece Jacket

Acota Women's Hooded Fleece Jacket

A versatile layering piece, the Acota Women s Hooded Jacket is one of our most popular fleeces. Able to stretch with your movements so you can comfortably be an active outdoor participator or a Saturday sport watcher. Lightweight and breathable, the Acota has ribbed cuffs and a grid-textured back…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2facota-wmns-hooded-jacket-v2.html&lgsku=15137%2f&rk=6&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=5HSst2jSQgsO5HMD&method=and&isort=score&view=list
$159.98
Member's Price $127.98
Cooling Scarf

Cooling Scarf

Designed for long lasting cooling effect for activating in cold water.

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2fcooling-scarf.html&lgsku=61470%2f&rk=7&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=FoJCEo5152VoFbIw&method=and&isort=score&view=list
$29.98
Member's Price $23.98
10 life-changing reasons to get active

10 life-changing reasons to get active

Just 30 minutes of moderate exercise can have significant, positive impacts on your life.

Category
Tips & How-to's
URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=https%3a%2f%2fwww.kathmandu.com.au%2fbe-inspired%2ftips-and-how-tos%2f10-life-changing-reasons-to-get-active&lgsku=10%20life-changing%20reasons%20to%20get%20active&rk=8&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=RyTey8RNBVkq9c89&method=and&isort=score&view=list
Joule 22L Tote

Joule 22L Tote

Go straight from the gym to the office, from yoga class to weekend brunch: our stylish 22L Joule Tote is designed for busy people who blend exercise into their everyday lifestyle. Along with a sleek silhouette and sporty style, this tote also features plenty of organised storage, including a…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2fjoule-tote.html&lgsku=40769%2f&rk=9&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=ev6ViUYKFXbh7vpa&method=and&isort=score&view=list
$60.00 - $159.98
How to beat the heat during your summer workout

How to beat the heat during your summer workout

…the winter months willing your body into beach-ready condition, you'll know that fitness is a lifestyle, not a fad. It's all about incorporating exercise into your year-round routine, even when it's stifling outside. That's why we've come up with 5 must-do's to help you beat the heat whilst staying…

Category
Tips & How-to's
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http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=https%3a%2f%2fwww.kathmandu.com.au%2fbe-inspired%2ftips-and-how-tos%2fhow-to-beat-the-heat-during-your-summer-workout&lgsku=How%20to%20beat%20the%20heat%20during%20your%20summer%20workout&rk=10&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=i5IKeVQsAKyJKzFW&method=and&isort=score&view=list
Garmin vivosmart 3

Garmin vivosmart 3

Complement your style with Garmin s discreet but attractive vivosmart 3 activity tracker. Monitor your heart rate, follow your activity, receive notifications and access fitness monitoring tools. And the hidden display is only visible when you want it to be perfect in the office, the pool and the…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2fgarmin-vivosmart-3.html&lgsku=A0222%2f&rk=11&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=X50BWhRR0K7MwTFL&method=and&isort=score&view=list
Now: $169.00
Pocket Tool 11 in 1

Pocket Tool 11 in 1

Our Pocket Tool 11 in 1 puts numerous essential tools within easy reach. This compact multi-tool has all the basic tools you need when you re out and about, in one handy package. Slip it into your pocket or pack, or use as a key ring so you ll always have it when you need it.

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2fpocket-tool-11-in-1-1.html&lgsku=61613%2f&rk=12&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=jY75hBFpWYWmEdLb&method=and&isort=score&view=list
Now: $10.00
How to get fit for the snow season

How to get fit for the snow season

…susceptible to injuries, advises Garett, who has over 20 years’ experience as an instructor. Rather, you should get fit first. “We recommend moderate exercise for at least one to two months, before you ski or ride, to strengthen your core and increase your flexibility.” Garett says there are four…

Category
Tips & How-to's
URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=https%3a%2f%2fwww.kathmandu.com.au%2fbe-inspired%2ftips-and-how-tos%2fhow-to-get-fit-for-the-snow-season&lgsku=How%20to%20get%20fit%20for%20the%20snow%20season&rk=13&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=YMX0BpCGSIGfe29j&method=and&isort=score&view=list
Lightweight Vectron Beanie

Lightweight Vectron Beanie

Vectron Beanie v2 helps you stay warm while exercising outdoors by conserving heat that would otherwise escape through your head. This lightweight, unisex beanie has a snug fit and moisture-wicking fabric, and it s easy to care for.

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2flightweight-vectron-beanie-v2.html&lgsku=14671%2f&rk=14&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=9ShKGDSKZox8dBkq&method=and&isort=score&view=list
$59.98
Member's Price $47.98
How to beat jet lag

How to beat jet lag

…Not surprisingly, healthy bodies cope better with the stress of jet lag than those in poor health, so try to get plenty of sleep before your trip, exercise and eat well. During the flight As soon as you step on the plane, set your watch or phone to the local time at your destination. This will help…

Category
Tips & How-to's
URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=https%3a%2f%2fwww.kathmandu.com.au%2fbe-inspired%2ftips-and-how-tos%2fhow-to-beat-jet-lag&lgsku=How%20to%20beat%20jet%20lag&rk=15&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=Z8VRDN77BuktWkH1&method=and&isort=score&view=list
Acota Men's Hooded Fleece Jacket

Acota Men's Hooded Fleece Jacket

A versatile layering piece, the Acota Men s Hooded Jacket is one of our most popular fleeces. Able to stretch with your movements so you can comfortably be an active outdoor participator or a Saturday sport watcher. Lightweight and breathable, the Acota has ribbed cuffs and a grid-textured back…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2facota-mns-hooded-jacket-v2.html&lgsku=15136%2f&rk=16&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=mPR%3axPEQD72xD9gj&method=and&isort=score&view=list
$159.98
Member's Price $127.98
Family of five hike South Australia’s Heysen Trail

Family of five hike South Australia’s Heysen Trail

…their friends. Although, they didn't mind the prospect of not having to do any school work! Three days into the hike, however, the endorphins of exercising for 8-10 hours a day kicked in. That, combined with the royal treatment we received at Wilpena Pound reserve on day 6 and 7 was enough to shift…

Category
Member Stories
URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=https%3a%2f%2fwww.kathmandu.com.au%2fbe-inspired%2fmember-stories%2ffamily-of-five-hike-south-australias-heysen-trail&lgsku=Family%20of%20five%20hike%20South%20Australia%e2%80%99s%20Heysen%20Trail&rk=17&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=crGWyfGIeH3zrR47&method=and&isort=score&view=list
Microadventures for mini people

Microadventures for mini people

…a multitude of essential life skills, like problem solving and conflict resolution – as well as promoting creativity. It’s also a great source of exercise; improves coordination, stimulates imagination, and provides vitamin D – which is great for boosting energy levels, memory, and mood. Winter, the…

Category
Destinations & Adventures
URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=https%3a%2f%2fwww.kathmandu.com.au%2fbe-inspired%2fdestinations-and-adventures%2fmicroadventures-for-mini-people&lgsku=Microadventures%20for%20mini%20people&rk=18&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=LJAFpvGnufwmLPJs&method=and&isort=score&view=list
Garmin vivoactive 3

Garmin vivoactive 3

Track your fitness when you play golf, go mountain biking, take a yoga class or run to the beach for a swim. Garmin s vivoactive 3 is a sporty GPS smartwatch which monitors your heart rate and stress levels. Use it every day even as a contactless payment solution for that post-workout coffee or…

URL
http://gear.kathmandu.com.au/search?p=R&srid=S1-2SYDP&lbc=kathmanduau&w=Exercise&url=http%3a%2f%2fwww.kathmandu.com.au%2fgarmin-vivoactive-3.html&lgsku=A0423%2f&rk=19&uid=893280427&sid=2&ts=custom&champclick=1&SLIPid=1534889328572&rsc=c26OlhyCF2R4yZjI&method=and&isort=score&view=list
$449.00
Member's Price $404.1
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