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How to beat jet lag

How to beat jet lag

Upset stomach, insomnia, fuzzy-headedness and a mixed-up body clock are just some of the irritating symptoms of jet lag that can hinder your big overseas adventure. While there’s no wonder cure for jet lag, there are simple measures you can take to minimise its impact and make the most of your trip.…

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Tips & How-to's
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Where Nature Goes Wild

Where Nature Goes Wild

…share forested trails with elusive pumas; where the elements have complete, and unforgiving, rule. With below zero winters and summer winds that clock 130 km/h, to be ‘outdoorsy’ in Patagonia is tantamount to finding God. This gritty, awe-inspiring region can be so relentlessly cruel, yet so…

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Destinations & Adventures
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Destination: 24 hours in Rio

Destination: 24 hours in Rio

…are at the ready. 10pm Like much of Brazil, Rio’s many bars begin to fill back up at 10pm, with the Lapa district a favourite for party animals. Once the clock strikes midnight, it’s time to move on to a nightclub and samba your way into the wee hours. Expect to see the sunrise on the walk home!

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Destinations & Adventures
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